High-altitude training is popular among many elite-level athletes as it increases hemoglobin in the blood and helps optimize the use of oxygen, aiding in endurance and overall performance.
A group of students from Cedarville University is conducting a test to see if a high-altitude training mask, meant to simulate training at high elevations, actually gives athletes the benefits of training at high altitudes.
Cedarville, Cedarville University, high-altitude training, exercise science, study
Weinstein, Mark D., "Senior Students Conduct Study on High Altitude Training" (2015). News Releases. 216.