The Effects of a Pre-workout Supplement on Collegiate Track Athletes' Sub-max Bench Press

Authors

Hannah Stroud-Lusk, Cedarville UniversityFollow
Valerie Kirk, Cedarville UniversityFollow
Jo Sharp, Cedarville UniversityFollow
David Lenhardt, Cedarville UniversityFollow

Document Type

Senior Research Project

Publication Date

Fall 12-12-2014

Abstract

The use of prework out supplements in athletes has been increasing as athletes try to get more of an edge on their competition. Our research looked at the effect of taking Muscle Pharms preworkout supplement Assault in collegiate track athletes. We did this by having them preform a sub-max bench press. We found that there was no significant difference between the placebo and Assault.

Keywords

Muscle Pharm, Assault, bench press, submax, track

Recommended Citation

Stroud-Lusk, Hannah; Kirk, Valerie; Sharp, Jo; and Lenhardt, David, "The Effects of a Pre-workout Supplement on Collegiate Track Athletes' Sub-max Bench Press" (2014). Exercise Science Senior Research Projects. 2.
https://digitalcommons.cedarville.edu/kinesiology_and_allied_health_senior_projects/2

Creative Commons License

This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License.